Opened my email last night and whaddaya know, got an invite from Kenny Sia to Level Up’s Relaunch, a celebration of their expansion after 17 months in the fitness business in Kuching. It was Kuching’s largest fitness centre. Now it’s even largerer than ever with brand new additions to their machines, group fitness rooms and classes.
I’d been to a few of ther RPM classes as a guest in the last couple of months, when laziness saw me abandoning my bikes and the road. And I enjoyed the classes a lot. So I moseyed along to support Kenny and a few good friends who are pretty active there.
They now have a dedicated RPM room with many many bikes lined up. Perfect for that rainy day when cycling on the road is out of the question. Nothing compares with riding on the road. But RPM is a pretty decent substitute when I’m feeling lazy and want someone to push me (enter the RPM instructors), or if it’s raining cats and dogs.
There’s a new bigger group fitness room where they do Body Combat, Body Pump and other classes.
There’s a dedicated Keiser fitness room, more machines, more space; and just basically more of Level Up.
There was a demo of Body Combat on stage. I like Body Combat, TKO, Taibo, that sort of classess, more than others. I didn’t get to see the demo. Emergency run. So I’m going back tomorrow (Sunday) to try it out.
I remember when it first opened, and I did a blog entry about it, with some questions in my head. Seventeen months into the business, the place is going strong.


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